Last week I had big plans for cleaning up my eating but it just didn't happen. I was still so sick and feeling horrible and unmotivated. I missed a couple days of work and stayed in bed. I also ate a few pints of ice cream (too tight with all the ick to get anything else down). I didn't lose much last week... maybe .5 lb of the 5 lbs I had gained.
So, this week I am feeling better and have the energy to get "clean". I have been making really good choices and even exercising. I feel better and hope to get the rest of the weight I gained off ASAP. I am really feeling like I want to put in the effort to lose my last 30ish lbs before summer. My new goal is to get to 145 by June 10th. It is a somewhat ambitious goal but I really think I can do it.
I have seen others recommitting to losing their weight and I am inspired by you guys as well. Here is to lbs lost in the new year!
Tuesday, January 11, 2011
Wednesday, January 5, 2011
Quit Playing Games With My Pouch
I am getting so tired of my strange restriction. This morning I am stuck on yogurt. I am dying here.... the worst back pain ever. I am also menstrual which does make a huge difference on band tightness... but I am WAY too tight this morning. I finally decided to schedule an appointment for an unfill. I couldn't get in until the 20th, they asked if it was an emergency, which it isn't.
Normally I can get down mushies in the morning and at lunch time but still can struggle at dinner. Some days I can eat solids for lunch and dinner. However, I have started having heartburn occasionally and think that eating the way I have been is not helping my weight loss. I want to be able to eat good solid proteins again. I am thinking a small unfill will make a big difference. Looks like I am doing liquids for breakfast and lunch this week.
Normally I can get down mushies in the morning and at lunch time but still can struggle at dinner. Some days I can eat solids for lunch and dinner. However, I have started having heartburn occasionally and think that eating the way I have been is not helping my weight loss. I want to be able to eat good solid proteins again. I am thinking a small unfill will make a big difference. Looks like I am doing liquids for breakfast and lunch this week.
Tuesday, January 4, 2011
Vacation is over- Boo!
Back to the real world again. I have been off for the past 12 days and now I am back at work. Unfortunately, my vacation time wasn't so super because both my husband and I were sick the entire time. We seem to have contracted some miserable virus that just won't go down without a fight. I am still feeling crappy, though less, today.
All in all I had a restful and food filled vacation. I am back to the straight and narrow today. I had one too many alcoholic beverages as well as cookies and candy. Blech.. I gained about 5 lbs over the last couple weeks though I suspect a few of those lbs aren't for real. I have had soo much salt and junk that I think as soon as I have a couple good days of eating it will all melt back off.. at least most of it.
Here's to a healthy and happy New Year, I am going to try to catch up on blogs!
P.S. I didn't spend a single minute on the Internet for the last 12 days. That is crazy!
All in all I had a restful and food filled vacation. I am back to the straight and narrow today. I had one too many alcoholic beverages as well as cookies and candy. Blech.. I gained about 5 lbs over the last couple weeks though I suspect a few of those lbs aren't for real. I have had soo much salt and junk that I think as soon as I have a couple good days of eating it will all melt back off.. at least most of it.
Here's to a healthy and happy New Year, I am going to try to catch up on blogs!
P.S. I didn't spend a single minute on the Internet for the last 12 days. That is crazy!
Thursday, December 23, 2010
A Christmas Miracle
I am down another pound. 168 today! Wohoo! I did not make my goal of 167 by today but hey, close enough for me. Hope you all have a great weekend and Happy Holidays!
Wednesday, December 22, 2010
Ranting
So.. I have shown unbelievable restraint and not eaten all the holiday goodness that surrounds me every day. I have been very strict, counting calories, and staying on track 100%. I get on the scale today and what do I see....170 lbs. What the hell?! I should have just eaten all those cookies I wanted.
Now to the rational part... I know that I am not really gaining weight and that I must of had a lot of salt or some other strange thing. I know the weight will drop again but it still makes me angry. I wanted that 167 bad and I am not getting it. Boo... o well. Maybe tomorrow the scale will show me something better.
Now to the rational part... I know that I am not really gaining weight and that I must of had a lot of salt or some other strange thing. I know the weight will drop again but it still makes me angry. I wanted that 167 bad and I am not getting it. Boo... o well. Maybe tomorrow the scale will show me something better.
Tuesday, December 21, 2010
Monday, December 20, 2010
My band is being fickle and other news.
My band has so tight for the past few weeks. I am not sure if it is too tight or just right but I am finding myself really having to eat slowly and softer mushier foods work best. I am going to see how it goes during the holidays and if it is still problematic, I may get a small unfill. I have no issues with liquids and most soups are fine too. So really.. I am sure I could just ride it out. I just feel really limited right now. Maybe that is my Christmas blessing.
The scale continues to slowly move downwards I did see 168.6 at one point but it didn't seem to stick. I am still hoping to get to 167 by Thursday. We will see if that happens.
I wanted to attach the most fantastic soup recipe I have ever made. It is so tasty and hearty and a good source of protein. Click here for the Cheeseburger Soup of my dreams. I make is with organic 4% fat ground beef.
Hope you are all well!
The scale continues to slowly move downwards I did see 168.6 at one point but it didn't seem to stick. I am still hoping to get to 167 by Thursday. We will see if that happens.
I wanted to attach the most fantastic soup recipe I have ever made. It is so tasty and hearty and a good source of protein. Click here for the Cheeseburger Soup of my dreams. I make is with organic 4% fat ground beef.
Hope you are all well!
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