Did you all think that I quit. Well I didn't, I have been working very hard to do great at this. I am currently at 225.4. I am down 18.6 pounds thanks to the Medical Weightloss Program (here in MI) and their fantastic motivating staff. They always keep me going and feeling good about myself. I have started getting rid of clothes that don't fit. I don't want anything around to fall back on. I exercise 4 times a week doing things like arobic walking, yoga, palates, and kick boxing. I am taking vitamins and drinking all my water.... something I never did on my other eating plans. So... so far so good.