Dear God, shaking the sugar can be HARD! Yesterday I thought I might die.
I had 4 egg whites with green pepper and green onion and a banana for breakfast, almonds and an apple for a snack, an open face turkey sandwich on gluten free bread (which was surprisingly tasty) for lunch with some pineapple, and chicken, rice, and green beans for dinner.
I should have been satisfied, but my cravings were out of control and I was a crabby biatch.
Today, I am feeling better.