Got up this morning, stepped on the scale and expected big things. Got a 1 lb loss. This would have been fine for me if I hadn't spent the last week working my ass off and eating a perfectly glycemic friendly low cal diet. I seriously thought I would at least drop a couple pounds... but no, just one. I get it... It will show up, I can feel it in my clothes. But damn-it! I wanted to see it on the scale. It doesn't help that I am 1 lb away from the 170's and I am so over the 180's. O well, I will just keep plugging away.
It finally feels like fall here in Michigan. I love fall. It is my favorite season of the year. I broke out a new sweater just to celebrate. Now, I just have to stay away from the cider mills with their amazing pumpkin donuts!
Happy Friday.
3 comments:
Good job this week, I'm sure it will show on the scale soon, same has happened to me a couple of times. I'm super excited to be approaching the 170's as well!
I am jealous of you and Jen's foray into the 170s! It feels like things are moving so slowly with the scale that it will be a year before I am out of the 200s!
And you're right - if you're feeling it in your clothes, the scale will drop soon enough!
OMGosh I *just* found and fell in love with Sugar Free Torani syrup...Pumpkin Pie. It's good in coffee, but I'm going to try using some in baking also. I think it's a "seasonal" flavor so it's only out for a little bit. I just found out that I *missed* out on their S'mores from summer. Aargh!
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