I read a post about Protein on *I think* Dreams of Skinny High Heels blog. She was talking about how she got 100+ grams of protein a day. I also try to get about 100 or grams a day. I feel like I lose much better when I am getting more protein. So, I thought I would tell you all about my favorite little protein supplement. Protidiet, it is a drink mix with 70 calories and 15 grams of protein. It is sort of like a gel you mix into water and it tastes pretty good. I have tried most of the flavors but my favorite is orange. I usually drink 1 or 2 of these a day (I am actually drinking a mango peach one as I type) to get me to where I need to be with my protein. Now that I have good restriction I really can't eat before noon. This is the way I get my morning meal in and it sort of tastes like crystal light. I buy mine from mydietshopz.com.