Week 14 Weigh In

Week 14 has treated me well, though I worked for every ounce of loss.  I lost 3 lbs this week for a total of 48 down.  Hopefully I can make it an even 50 next week!  I am also weighing in at 198 which brings me firmly below the 200 mark.  I am officially back to the weight I was when I had my band removed in July (actually 1 lb less).  I was 100% on track this week and counted each and every calorie and made some hard food choices.  I also stuck to my exercise plan.  If only I was this good all the time!