My band has so tight for the past few weeks. I am not sure if it is too tight or just right but I am finding myself really having to eat slowly and softer mushier foods work best. I am going to see how it goes during the holidays and if it is still problematic, I may get a small unfill. I have no issues with liquids and most soups are fine too. So really.. I am sure I could just ride it out. I just feel really limited right now. Maybe that is my Christmas blessing.
The scale continues to slowly move downwards I did see 168.6 at one point but it didn't seem to stick. I am still hoping to get to 167 by Thursday. We will see if that happens.
I wanted to attach the most fantastic soup recipe I have ever made. It is so tasty and hearty and a good source of protein. Click here for the Cheeseburger Soup of my dreams. I make is with organic 4% fat ground beef.
Hope you are all well!