I weighed myself this morning and I am up 3 lbs. Ugh. I know I will drop it quickly if I just get my ass back on track.... so did I? No... I had ice cream for lunch. Last night I went to my husbands basketball banquette (he coaches high school boys). I ate relatively well... but could have done better. However, I was feel sorry for myself yesterday and had Taco Bell for lunch. Not sensible one taco Taco Bell either.
First of all, I have decided I still need way more restriction. I am hungry a lot (and this is real hunger even though Taco Bell was head hunger). I can eat a LOT. Way way way more than I should be able to. I probably also need to start seeing a therapist again. I am struggling mentally and probably need to work through why I am eating.
In other news I had my first PB last night. I made it 6 months and 3 weeks without one pb. And what brought it on you ask... a piece of dark chocolate and milk. I ate the chocolate... obviously didn't chew well enough.. then drink of milk. Panic set in... slimming and 3 heaves. Out pops the chocolate followed by a deluge of milk. Gross!
9 comments:
I am still up my three pounds as well...we can be sisters now! Sigh. I did better yesterday but not my best. I had ice cream after dinner.
today has been okay but still I am drinking too many diet sunkists and hardly any water and I had a little piece of cake today.
:(
I am expecting big things from you and I tomorrow Amy! No more ice cream, no more cake or cookies. Only good healthy choices! Are you with me soldier?!
Those tacos made my mouth water! Glad you avoided that PB experience for so long. Not a happy time when it happens.
(Say in the Soup Nazi voice): "No Tacos for you!!!"
You will do it - it's hard when you don't have proper restriction.
I always know when I'm constantly craving food it's either because of TOM or I need a fill. If it's PMS - just go with it, but try to limit the bad stuff. If it's needing a fill, go get one ASAP!
The PB sounds awful!! What a waste of chocolate! lol :)
I had taco bell last week. The chicken burrito off the Fresco menu, not bad for me but I swear the salt!!! I think I am still swollen from all that sodium! You just need some more restriction, you will get there!
Aww - this whole hunger thing sucks. I do feel for you - especially since I'm suffering with it myself. Pure willpower and following 'the rules' is the only thing getting me through. Here's to you getting more fill (and me following closely after!!)
Happy PBing...not!!!! It sounds like you are on the right track to working on your downfalls. Ring and get an appt for a fill because one the hunger is taken care of...the rest is sure to fall into place
I'm struggling as well...head hunger, real hunger, no restriction.
But we'll get there. Oh, and I can't believe you made it that long without a PB!
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