Friday, September 25, 2009

Weigh In Day

Today is weigh in day. I jumped on the scale and was pleasantly greeted by a loss of 4.4 lbs!! I can't believe it. I am so pumped. This has been a great week. I hope I can keep the ball rolling. In total, in just a little over four weeks, I have lost 22.4 lbs. I am so so pleased.

In other news, I have the day off today. That means I must get in a really good work out. I have no excuses not to. I am planning on making some turkey chili for dinner tonight and I am looking forward to that. Yum-O. Maybe a movie tonight... maybe not. I have to work tomorrow so nothing too crazy.

Happy Friday!


Gen said...

Holy moley! How did you do that? Did you change something to get that big loss? Congratulations!!!!

SuperMegaAnna said...

I am not sure what I did... I have been tracking everything I eat and working out regularily.. but I have been doing that since post-op. The only think different I did this week was start soft food. I have been eating whole proteins... especially a lot of beans! Maybe beans are the trick. :)