So, losing weight is hard work, I have always know this. I just read this article on Shine about why losing weight is so much harder than gaining weight. It points out some very interesting factors about weight loss and weight gain. The most interesting part to me (and scary) was this little table:
4.5 hours of walking to burn off 3 margaritas!!! It seems so unfair to me that it takes so much more work to take this weight off as it so easily comes on. Guess I will have to stick with the treadmill!