Tuesday, November 17, 2009

Tuesday, Dentist, Work


First and foremost, I got my teeth cleaned this morning.... doesn't my smile look bright and shiny?! :) I actually spent a couple of hours at the dentist this morning, one of my favorite ways to spend a morning (not really). I had a 9:45 appointment this morning and I set my alarm for 8 so that I could work out before my appointment. I had to drag myself out of bed and I was so tired. I almost gave in and stayed in bed with the cat and dog but I sucked it up and got in a pretty good workout.
I find that the more I push myself to stay on track the easier it is to push myself. I feel way more guilty skipping if I am ruining a good exercise streak. I got a couple of new exercise DVDs and I can't wait to try them out. I have decided that this is one of the most important ways to keep myself motivated, constantly switching it up and trying new things.
The eating front has been great. I have been right on track and drinking lots of water to undo all the bad karma from the weekend. I haven't weighed myself, I really only do it once a week. I find in times like these it is very helpful in keeping me from getting too discouraged.

2 comments:

Inspiration said...

I agree that weighing yourself only once a week is better for you. That means that daily flunctuations don't get you up or down. Great job on getting out of bed! I exercise in the evening because morning are just not my thing. :)

The Dash! said...

Hi there,
Found your blog and started to have a read. Sounds like things are going well for you - you're doing great.
Look forward to more posts.
Cara