Sunday, October 18, 2009

I drank and entire bottle of wine

and I enjoyed it. I also had homemade mac n' cheese, a little turkey burger, sweet potato soup, banana bread, and chocolate cake. Though all these things I had in very small amounts. This was the first "bad" indulge I have had since my banding. But you know what, I don't even feel bad about it. I walked five miles yesterday and took a kick boxing class today. I am back at it whole hog today. I had a really great time with my friends and I have zero guilt because this is my life, not a diet. How liberating!

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